Rytunia's Journal, 25 Mar 16

Rytunia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2016

64.9 kg Lost so far: 8.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

1000 kcal

Fat: 59.03g | Prot: 39.55g | Carbs: 83.72g. Breakfast: Twaróg. Dinner: Olej Kokosowy, Bluedino Camembert. Snacks/Other: Jabłko, Jabłko, Snickers Snickers. more...

2914 kcal

Exercise: Running (jogging) - 8/kph - 55 minutes, Swimming (moderate) - 45 minutes, Sleeping - 4 hours, Resting - 15 hours and 35 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 45 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rytunia's Weight History

View Complete History

Rytunia's Journal, 25 Mar 16

Submit a Comment

Rytunia's Weight History