Weigh In record (no journal entry) for 25 March 2016
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55.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 56.82g | Prot: 50.81g | Carbs: 67.84g.
Breakfast: Garant Frysta Hallon, Risenta Chiafrön, Milbona Fettfri Kvarg 0,3%. Lunch: Gåsleverpastej (Pate De Foie Gras, Rökt, Konserverad), ICA Handskalade Stora Räkor i Lake, Druvan Gravlaxsås, ICA Gravad Lax Skivad, Inlagd Sill, Nypotatis, Rågbröd, Smör, Äggvita. Dinner: Röd Paprika, Castello Marquis, Brieost, Digestive Original, Göteborgs Smörgåsrån. Snacks/Other: Choklad Bitar, Nestle Kitkat, Alpro Mandelmjölk Osötad. more...
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1500 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.6 kg a Week
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Glenn Twiggy's Weight History
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