Weigh In record (no journal entry) for 25 March 2016
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70.4 kg
Lost so far: 12.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 72.93g | Prot: 67.43g | Carbs: 107.54g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Goudse Kaas Jong Belegen 30+, Blue Band Goede Start, Bruine Boterham. Dinner: Venkel, Zalmmoot, Euro Shopper Doperwten, Avocado. Snacks/Other: Witte Tafelwijn, Chips, Banaan. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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