=Elen='s Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

48 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

2140 kcal

Fat: 78.29g | Prot: 78.92g | Carbs: 304.48g. Breakfast: Eiweiß, Ja! Magermilch Joghurt, Gut & Günstig Speise Quark Magerstufe. Lunch: Thermomix Gemüseplatte mit Heller Sauce, Milram Buttermilch Drink Waldbeeren. Dinner: Cappuccino. Snacks/Other: Getrocknete Mango, Getrocknete Mango, Dattel, Getrocknete Feigen, Studentenfutter. more...

1532 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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=Elen='s Journal, 25 Mar 16

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=Elen='s Weight History