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Hanging on here.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 61.58g | Prot: 60.21g | Carbs: 233.74g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Lunch: Dove Silky Smooth Dark Chocolate Promises, Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Dinner: Irene's Apricot Hamentashen, San Pellegrino Sparkling Mineral Water, Smart Ones Tuna Noodle Casserole, Hummus, Spinach. Snacks/Other: Good Sense Raw Sunflower Seeds, Hash Brown (from Frozen), Coffee with Sugar. more...
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steady weight
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Nikki3506's Weight History
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