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Mariana Azareel
Journal
24 Mar 16
Mariana Azareel's Journal, 24 Mar 16
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Si podemos hacerlo! con ejercicio está siendo más fácil 😊
83 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2016:
1495 kcal
Fat: 76.83g | Prot: 84.04g | Carbs: 129.01g.
Breakfast:
Yoplait Yogurt Natural, Clara de Huevo, Manzana Golden.
Lunch:
Aderezo de Ensalada Ranch, Aguacate, Ensalada de Atún, Mission Planitas, La Costeña Frijoles Negros Refritos.
Snacks/Other:
Ensalada de Sándwich de Atún.
more...
2156 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Mariana Azareel's Weight History
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