Weigh In record (no journal entry) for 26 September 2011
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74.0 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1413 kcal
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Fat: 59.72g | Prot: 69.10g | Carbs: 152.89g.
Breakfast: Jellies, Croissant. Lunch: Green String Beans. Dinner: Lemon Juice, Apples (Without Skin), Crab Cake. more...
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Losing 7.6 kg a Week
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tjborgman's Weight History
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