=Elen='s Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
48.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
1607 kcal Fat: 50.44g | Prot: 63.16g | Carbs: 246.33g.   Breakfast: REWE Mandeln Gemahlen, Getrocknete Pflaumen, Ja! Magermilch Joghurt, Gut & Günstig Magerquark. Lunch: Cappuccino, Cappuccino, Globus Bio Kefir. Dinner: Alnatura Sojadrink Schoko. Snacks/Other: Grapefruit, Getrocknete Pflaumen, Studentenfutter. more...
1418 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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=Elen='s Weight History


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