Weigh In record (no journal entry) for 23 March 2016
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251.6 kg
Lost so far: 1.1 kg.
Still to go: 138.2 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 131.88g | Prot: 80.43g | Carbs: 329.86g.
Breakfast: Milk (Nonfat), Cafe Escapes Chai Tea, Honey Nut Cheerios. Lunch: Buffalo Wild Wings Ultimate Nachos, Tortilla Corn Chips, Ricos White Queso. Dinner: Campbell's Chunky Chicken & Sausage Gumbo. more...
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Gaining 15.9 kg a Week
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RyoMisaki's Weight History
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