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elliz174
Journal
25 Sep 11
elliz174's Journal, 25 Sep 11
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Weigh In record (no journal entry) for 25 September 2011
64.7 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2011:
1102 kcal
Fat: 28.00g | Prot: 38.00g | Carbs: 186.50g.
Lunch:
Applesauce Muffin, Caffe Mocha with Whipped Cream (Grande).
Dinner:
Great Grains Raisin, Dates & Pecans Cereal, Organic Multigrain Snack Chips - Mild Green Mojo, Smoky Adobo Black Bean Soup.
Snacks/Other:
Animal Crackers, Water , Gummies.
more...
1759 kcal
Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.3 kg a Week
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elliz174's Weight History
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