Randy29650's Journal, 23 Mar 16

Weigh In record (no journal entry) for 23 March 2016
98.2 kg Lost so far: 19.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
390 kcal Fat: 20.00g | Prot: 38.00g | Carbs: 25.00g.   Breakfast: Saskatoon Spicy Italian Sausage Scramble with Sweet Potato Hash Browns. more...
Losing 4.4 kg a Week



     
 

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Randy29650's Weight History


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