julie.ls's Journal, 23 Mar 16

Weigh In record (no journal entry) for 23 March 2016
57 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
1426 kcal Fat: 33.82g | Prot: 44.91g | Carbs: 241.00g.   Breakfast: Kaneel, Bio-time Havermout, Kiwi, Vers Geperst Sinaasappelsap, Alpro Amandelmelk Ongezoet. Lunch: AH Cherrytomaten, Galbani Mozzarella, Veldsla, Basilicum, Balsamico. Dinner: Preisoep. Snacks/Other: Zuurtje, Alpro Soya Vanille Dessert, Sojamelk, Koffie, Mandarijn, Frambozen, Rode Bessen, Verse Muntthee. more...
Losing 0.5 kg a Week



     
 

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julie.ls's Weight History


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