Weigh In record (no journal entry) for 23 March 2016
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 21.16g | Prot: 38.77g | Carbs: 191.85g.
Breakfast: Leicht und Fit Käse Aufschnitt, Metzgerfrisch Delikatess Schinkensülze, Roggenbrot, Dulano Truthahnsalami (9g), Aldi Mozzarella Leicht, Tee, Strauchtomaten, Metzgerfrisch Hähnchenfleisch In Aspik, Salatgurke. Lunch: Dr. Oetker Kirschgrütze, Radieschen, Roggenbrot. Snacks/Other: Ritter Sport Mini Jamaica Rum, Banane. more...
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Losing 2.1 kg a Week
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Marianne 60's Weight History
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