Weigh In record (no journal entry) for 22 March 2016
|
85.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 45.33g | Prot: 82.52g | Carbs: 163.93g.
Breakfast: Café, Azúcar Granulada, Sánduche de Jamón y Queso. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas. Dinner: Café, DIA Galletas Maria, Tortilla de Maíz, Nopales, Frijoles Negros, Pechuga de Pollo a la Plancha. Snacks/Other: Auchan Cacahuetes, Pasas Cubiertas de Chocolate. more...
|
|
2511 kcal
|
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariana Azareel's Weight History
|