Weigh In record (no journal entry) for 22 March 2016
|
98.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2280 kcal
|
Fat: 126.28g | Prot: 113.41g | Carbs: 29.12g.
Breakfast: Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, California Avocados, Kirkland Signature Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Egg, Kirkland Signature Bacon. Lunch: Hard-Boiled Egg. Dinner: Deerfield Farms Pistachios, Heavy Cream, Perdue Buffalo Style Chicken Wings, Cucumber (Peeled), Daisy Sour Cream, Hidden Valley Ranch Dry Dips Mix. Snacks/Other: Jack Daniel's Whiskey. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|