Bernadineq's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
65 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
1300 kcal Fat: 33.15g | Prot: 37.93g | Carbs: 219.49g.   Breakfast: White Bread, White Bread. Lunch: White Bread, Penne. Snacks/Other: Coca-Cola Coca-Cola (Can), Coffee with Milk and Sugar, Peanut Butter, White Bread. more...
1590 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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Bernadineq's Weight History


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