Weigh In record (no journal entry) for 21 March 2016
|
145.6 kg
Lost so far: 20.7 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 34.31g | Prot: 54.41g | Carbs: 106.10g.
Breakfast: Herbalife Nutritional Shake Mix - Mint Chocolate. Lunch: Miss Vickie's Jalapeno Potato Chips, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Dry or Hard Salami, Cracker Barrel Cheddar Cheese Cubes, Snack Cracker, Cascade Pride Raisin Nut Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theresaherod's Weight History
|