Weigh In record (no journal entry) for 22 March 2016
|
62.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 23.57g | Prot: 52.51g | Carbs: 208.09g.
Breakfast: Pauls Skinny Milk, Egg (Whole). Lunch: Jelly Belly Jelly Beans, Arnott's Salada Light Original, Heinz Baked Beans in Tomato Sauce (130g), Coles Organic White Grain Quinoa, Bananas. Dinner: Iku Lasagne - Tomato & Vegetable. Snacks/Other: Sunnyboy Icy Pole. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|