isa117's Journal, 21 Mar 16

Enfin ! L'aiguille a bien voulu bouger !
68 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 March 2016:
894 kcal Fat: 22.50g | Prot: 42.28g | Carbs: 134.16g.   Lunch: Gerblé Germe de Blé, Carrefour Yaourt Nature, Sucre, Brocoli Cuit (à l'Etat Congelé). Dinner: Carrefour Lait Demi Écrémé, LU Véritable Petit Beurre, Gerblé Germe de Blé, Carrefour Lait Demi Écrémé. Snacks/Other: Sucre, Oranges, Gerblé Germe de Blé. more...
1799 kcal Exercise: Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...
Losing 0.4 kg a Week

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