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Mmaverick5
Journal
20 Mar 16
Mmaverick5's Journal, 20 Mar 16
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Weigh In record (no journal entry) for 20 March 2016
113.9 kg
Lost so far:
36.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2016:
751 kcal
Fat: 29.23g | Prot: 40.88g | Carbs: 81.98g.
Breakfast:
Picard Mini Pain au Chocolat, La Brioche Dorée Mini Croissant.
Lunch:
Oeuf, Pâtes (Cuites).
Dinner:
Baguette, Carrefour Discount Emmental Râpé, Carrefour Dés de Jambon, Salade Verte.
more...
3526 kcal
Exercise:
Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
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Mmaverick5's Weight History
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