Weigh In record (no journal entry) for 20 March 2016
|
89.4 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 27.60g | Prot: 28.81g | Carbs: 16.48g.
Breakfast: Cheddar Cheese, White Bread, Bacon, Egg. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|