Weigh In record (no journal entry) for 20 March 2016
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68.7 kg
Lost so far: 2.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.07g | Prot: 74.87g | Carbs: 108.24g.
Breakfast: Lucerne Nonfat Greek Yogurt - Plain, omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Wild Harvest Mixed Greens & Spinach Salad, Red Delicious Apples. Snacks/Other: BodyTech Whey Tech Pro 24 Cookies and Cream, Quest S'mores Protein Bar. more...
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Gaining 5.1 kg a Week
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hunterrider's Weight History
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