Weigh In record (no journal entry) for 20 March 2016
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 48.59g | Prot: 97.90g | Carbs: 200.28g.
Breakfast: Mendicrim Queso Cremoso Light, Riera Tostadas Light, Uvas Pasas (sin Semillas), Nueces, Dátil, Maca, Melón, Ser Yogurt Joyful, Higo Deshidratado. Dinner: SanCor Flan Casero Light, Pizza de Queso, Aguila Chocolate, Kanikama. Snacks/Other: Fargo Pan Hamburguesa, Paty Hamburguesa Clasica. more...
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2562 kcal
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Exercise:
Baseball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sebastian_72's Weight History
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