pepeka_12's Journal, 19 Mar 16

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Weigh In record (no journal entry) for 19 March 2016

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:

1541 kcal

Fat: 54.43g | Prot: 36.03g | Carbs: 239.43g. Breakfast: Nabisco Club Social, Pan de Plátano (con Margarina). Lunch: Andina Jugo de Piña, Lasaña de Carne. Dinner: Andina Jugo de Piña, Palta, Hallulla, Jumbo Tarta Frambuesa. Snacks/Other: Taste Of Nature California Almond Valley, Pan de Plátano (con Margarina). more...

1809 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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pepeka_12's Journal, 19 Mar 16

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pepeka_12's Weight History