hunterrider's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
67.9 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
575 kcal Fat: 20.39g | Prot: 38.29g | Carbs: 78.95g.   Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quest S'mores Protein Bar. more...
Losing 5.1 kg a Week



     
 

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hunterrider's Weight History


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