Weigh In record (no journal entry) for 19 March 2016
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90.0 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 53.54g | Prot: 69.50g | Carbs: 150.17g.
Breakfast: Butter, Egg, White Bread, Bacon. Dinner: Great Value Saltine Crackers, Sour Cream, Fresh & Easy Beef Chili with Beans. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
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Losing 6.4 kg a Week
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Misswinterandsnow's Weight History
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