Weigh In record (no journal entry) for 24 September 2011
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1752 kcal
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Fat: 71.09g | Prot: 50.98g | Carbs: 207.41g.
Breakfast: Bacon, Hearty Medleys - Apple Cranberry Almond. Lunch: Cooked Sauerkraut, Bratwurst. Dinner: Chocolate Creme Pie, Cheese Ravioli, Italian Bread, Red Table Wine , Mixed Salad Greens, Italian Salad Dressing . Snacks/Other: Gummies. more...
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1814 kcal
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Exercise:
Sitting - 3 hours, Driving - 20 minutes, Shopping - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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elliz174's Weight History
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