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Leanne694
Journal
19 Mar 16
Leanne694's Journal, 19 Mar 16
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Weigh In record (no journal entry) for 19 March 2016
51.7 kg
Lost so far:
13.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2016:
1132 kcal
Fat: 54.49g | Prot: 84.33g | Carbs: 71.93g.
Breakfast:
Tesco Unsmoked Back Bacon Rashers, Soft Boiled Egg.
Lunch:
Tesco British Beef Steak Mince.
Dinner:
Hovis Wholemeal Bread, Tuna in Water (Canned).
Snacks/Other:
Orange, Tesco Californian Seedless Raisins.
more...
1623 kcal
Exercise:
Sitting - 3 hours, Standing - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Leanne694's Weight History
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