Leanne694's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
51.7 kg Lost so far: 13.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
1132 kcal Fat: 54.49g | Prot: 84.33g | Carbs: 71.93g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Soft Boiled Egg. Lunch: Tesco British Beef Steak Mince. Dinner: Hovis Wholemeal Bread, Tuna in Water (Canned). Snacks/Other: Orange, Tesco Californian Seedless Raisins. more...
1623 kcal Exercise: Sitting - 3 hours, Standing - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Leanne694's Weight History


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