Weigh In record (no journal entry) for 19 March 2016
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71.5 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 89.11g | Prot: 93.27g | Carbs: 144.03g.
Breakfast: Melba Toast, Optimel Framboos Drink, Roerei. Lunch: Gebakken Kibbeling. Dinner: Aldi Brie, Melba Toast, Mora Hamburgers, Vita D'or Yogonaise, Bruine Boterham. Snacks/Other: Bier, Witte Tafelwijn, Venz Hagelslag Puur, Blue Band Goede Start, Bruine Boterham. more...
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Gaining 2.8 kg a Week
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Moosiskriebel's Weight History
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