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Lalalauryn
Journal
24 Sep 11
Lalalauryn's Journal, 24 Sep 11
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Weigh In record (no journal entry) for 24 September 2011
72.9 kg
Lost so far:
31.4 kg
.
Still to go:
14.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 September 2011:
951 kcal
Fat: 23.06g | Prot: 28.08g | Carbs: 162.02g.
Breakfast:
Plum, Heartland Granola, Vanilla Nonfat Yogurt.
Lunch:
Bean Burrito.
Dinner:
buffalo chicken breast, Salad, Funyuns.
Snacks/Other:
Fruit Snacks, Licorice.
more...
2114 kcal
Exercise:
Standing - 4 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 9 hours.
more...
Losing 1.3 kg a Week
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Lalalauryn's Weight History
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