Randy29650's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
100.1 kg Lost so far: 17.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
955 kcal Fat: 62.00g | Prot: 50.00g | Carbs: 31.00g.   Breakfast: Chocolate Chip Muffins with Turkey Bacon (Saskatoon Paleo). Lunch: Green Chili Pork/Turkey Verde (Saskatoon Paleo). more...
Losing 8.9 kg a Week



     
 

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Randy29650's Weight History


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