Weigh In record (no journal entry) for 18 March 2016
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100.1 kg
Lost so far: 17.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 62.00g | Prot: 50.00g | Carbs: 31.00g.
Breakfast: Chocolate Chip Muffins with Turkey Bacon (Saskatoon Paleo). Lunch: Green Chili Pork/Turkey Verde (Saskatoon Paleo). more...
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Losing 8.9 kg a Week
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Randy29650's Weight History
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