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Leider noch über 70 Kg
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71.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.06g | Prot: 28.02g | Carbs: 70.96g.
Breakfast: Körnerbrot, Du darfst Leichte Butter, Frischkäse, Kaffee mit Milch, Actimel Actimel 0,1%. Lunch: REWE Bäcker Brötchen, Du darfst Leichte Butter, Metzger Thüringer Mett. Snacks/Other: Kekse, Weinbrand, Gutes Land Kondensmilch 10%, Zucker. more...
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2124 kcal
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Exercise:
Housework - 40 minutes, Dance (fast step, aerobic) - 20 minutes, Shopping - 25 minutes, Driving - 50 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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Annedance's Weight History
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