Dennj Leone's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
79.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
2729 kcal Fat: 72.84g | Prot: 141.29g | Carbs: 380.47g.   Breakfast: Mercanti Muesli Goji e Chia, Granarolo Latte Scremato, Nature's Best Isopure Low Carb, Succo di Limone. Lunch: Olio d'oliva, Kiwi, Peperoni Rossi Dolci, Weight Watchers Tonno Naturale, De Cecco Pasta di Kamut. Dinner: Carpaccio di Carne, Patata Bollita, Olio d'oliva, Fagiolini (Surgelati). Snacks/Other: Clementine, Novi Cioccolato Fondente Extra, Novi Cioccolato al Latte Classico, Fage Yogurt Greco Total 0%, Nature's Best Isopure Low Carb, Arance, Salugea Bacche di Goji Essiccate, Baule Volante Farina Integrale di Avena. more...
Gaining 8.4 kg a Week

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Dennj Leone's Weight History


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