Weigh In record (no journal entry) for 18 March 2016
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58.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 12.41g | Prot: 33.23g | Carbs: 180.89g.
Breakfast: Мистраль Гречневая Крупа. Lunch: Красное Яблоко, Постный Борщ, Желтый Сладкий Перец, Красные Помидоры. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Здравник Цикорий Растворимый. more...
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Losing 0.2 kg a Week
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LeriSheri's Weight History
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