Weigh In record (no journal entry) for 17 March 2016
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75 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 34.78g | Prot: 17.63g | Carbs: 88.61g.
Breakfast: Schwartau Samt Bienenhelfer, Schwartau Himbeere, Meggle Alpenzart, Wasa Vollkorn, Latte Macchiato, Zucker. Lunch: Latte Macchiato, Zucker, Butterkuchen. more...
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Gaining 0.3 kg a Week
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KingDuke's Weight History
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