Weigh In record (no journal entry) for 17 March 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.48g | Prot: 50.62g | Carbs: 140.62g.
Breakfast: Gutfried Hähnchen-Salami, Aldi Mozzarella Leicht, Strauchtomaten, Roggenbrot, Philadelphia Doppelrahmstufe, Roastbeef, Tee. Lunch: Gekochtes Ei, Maggi Senfsoße, Salzkartoffeln. Dinner: Kohlrabi, Wasa Roggen Dünn, Aldi Serano Schinken, Aldi Mozzarella Leicht. Snacks/Other: Schokomuffin. more...
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Losing 2.1 kg a Week
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Marianne 60's Weight History
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