Rytunia's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

66.5 kg Lost so far: 6.7 kg. Still to go: 8.5 kg. Diet followed: 100%.

View Diet Calendar, 16 March 2016:

511 kcal

Fat: 35.10g | Prot: 49.07g | Carbs: 35.82g. Breakfast: Dulano Szynka Wieprzowa Gotowana, Jajko na Twardo. Dinner: Światowid Salami Ser w Plastrach, Gotowane Marchewki, Mięso z Udka Kurczaka. Snacks/Other: Bio-Active Herbata Czerwona, Jabłko. more...

1739 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

Losing 0.7 kg a Week

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Rytunia's Weight History

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Rytunia's Journal, 16 Mar 16

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Rytunia's Weight History