Weigh In record (no journal entry) for 16 March 2016
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139.5 kg
Lost so far: 9.8 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 64.62g | Prot: 71.62g | Carbs: 211.50g.
Lunch: Freezer Pho. Dinner: Chocolate milkshake no whip, McDonald's Filet-O-Fish, McDonald's McDouble, McDonald's French Fries (Small). more...
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Losing 0.8 kg a Week
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FoxensFancy's Weight History
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