Weigh In record (no journal entry) for 16 March 2016
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68 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 46.57g | Prot: 54.71g | Carbs: 167.61g.
Breakfast: Meßmer Früchtetee, Tee, Roastbeef, Philadelphia Doppelrahmstufe, Roggenbrot, Aldi Gouda, Weizenbrötchen. Lunch: Lasagne mit Fleisch. Dinner: Radieschen, Philadelphia Doppelrahmstufe, Roggenbrot. Snacks/Other: Schwarztee, Schokomuffin, Moreno Cappuccino Wiener Melange. more...
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Gaining 3.5 kg a Week
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Marianne 60's Weight History
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