Weigh In record (no journal entry) for 16 March 2016
|
76.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 89.97g | Prot: 42.02g | Carbs: 195.05g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Simply To Go Blueberry Yogurt Parfait. Lunch: Krispy Kreme Original Glazed Doughnut, Yeast Leavened Doughnuts (with Jelly Filling). Dinner: Italian Sausage, Specialty's Assorted Cream Cheese Croissants. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|