Weigh In record (no journal entry) for 15 March 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.13g | Prot: 58.14g | Carbs: 168.48g.
Breakfast: Weizenbrötchen, Aldi Gouda, Roggenbrot, Strauchtomaten, Philadelphia Doppelrahmstufe. Lunch: Kartoffelgratin, Eismann Hähnchenschnitzel Wiener Art. Dinner: Radieschen, Roggenbrot. Snacks/Other: Schokomuffin, Nimm2 Fruchtbonbon, Moreno Cappuccino Wiener Melange. more...
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1726 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Marianne 60's Weight History
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