Weigh In record (no journal entry) for 15 March 2016
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.50g | Prot: 5.50g | Carbs: 42.35g.
Breakfast: Masło, Pieczywo Chrupkie Żytnie. Lunch: Rożki do Lodów (Ciasto lub Wafel), Grycan Lody Czekoladowe. more...
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Gaining 0.9 kg a Week
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