Weigh In record (no journal entry) for 14 March 2016
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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1364 kcal
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Fat: 65.68g | Prot: 106.27g | Carbs: 95.02g.
Breakfast: Ciruela, Té Verde, Marraqueta, Huevo Revuelto, Aceite de Coco, Té Verde. Lunch: Durazno, Lechuga, Soprole Jalea, Cazuela de Pollo. Dinner: Angelmo Atún Lomitos en Agua, Palta Hass, Proteína. more...
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2477 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour and 20 minutes, Desk Work - 8 hours, Reading - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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Hilda Margaret's Weight History
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