Weigh In record (no journal entry) for 14 March 2016
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 23.53g | Prot: 45.05g | Carbs: 133.55g.
Breakfast: Wasa Roggen Dünn, Philadelphia Doppelrahmstufe, Tee, TiP Forellenfilets Geräuchert, Strauchtomaten, REWE Corned Beef. Lunch: Spinatlasagne. Dinner: Salami, Kartoffelbrötchen. Snacks/Other: Nimm2 Fruchtbonbon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianne 60's Weight History
|