Weigh In record (no journal entry) for 14 March 2016
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71.2 kg
Lost so far: 30.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 27.50g | Prot: 23.50g | Carbs: 20.00g.
Lunch: Five Guys Cheeseburger. more...
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Losing 1.3 kg a Week
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