Starting again
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103.2 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Not Applicable.
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918 kcal
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Fat: 46.61g | Prot: 65.27g | Carbs: 62.43g.
Breakfast: Kiwi Fruit, Blueberries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Coca-Cola Diet Coke (Can), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 0.1 kg a Week
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Thelast30lbs's Weight History
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