Weigh In record (no journal entry) for 14 March 2016
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146.2 kg
Lost so far: 26.3 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 29.54g | Prot: 145.03g | Carbs: 87.74g.
Breakfast: Viva Vital Hähnchenbrustfilet mit Ananas in Bratenaspik, Milch 1,5%, Myprotein Impact Whey Protein Chocolate Nut, Korn Mühle Vollkornbrot. Lunch: Champ Protein 90 Shake Erdbeer, Gut & Günstig Gourmet Schinken, Ja! Schweine-Schnitzel. Dinner: Kohlsuppe. Snacks/Other: Champ Protein 90 Shake Erdbeer. more...
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Losing 1.1 kg a Week
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Khaleesi33's Weight History
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