Weigh In record (no journal entry) for 14 March 2016
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114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 18.37g | Prot: 82.51g | Carbs: 119.41g.
Breakfast: Crêpe au Sucre, Crêpes Nature, Auchan Fromage Blanc 0%. Lunch: Auchan Crème Dessert au Caramel, Chou-Fleur, Carrefour Filets de Colin. Dinner: Auchan Fromage Blanc 0%, Picard Trio de Légumes aux Oignons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit). more...
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3800 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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