Weigh In record (no journal entry) for 14 March 2016
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 28.74g | Prot: 39.32g | Carbs: 146.22g.
Breakfast: Muller Riso Pistacja. Lunch: Jabłka (bez Skórki). Dinner: Ogórek Kwaszony, Winiary Chłopski Garnek. Snacks/Other: Nestlé Płatki Kukurydziane Corn Flakes, Mleko z 2% Tłuszczu. more...
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Gaining 2.1 kg a Week
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kasiuderka's Weight History
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