Stomatolog88's Journal, 14 Mar 16

Масленичная неделя прошла на ура,столько кг плюс😔😤
77.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
1181 kcal Fat: 50.02g | Prot: 97.41g | Carbs: 83.40g.   Breakfast: Кофе с Сахаром. Lunch: Активиа Творожная Инжир-Курага-Чернослив, Том Ям. Dinner: Зеленое Яблоко, Шашлык Куриный, Активиа Творожная с Клубникой. more...
2733 kcal Exercise: Driving - 2 hours and 40 minutes, Sitting - 9 hours and 30 minutes, Studying - 2 hours, Walking (slow) - 3/kph - 30 minutes, Showering - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 30 minutes, Cross Training - 10 minutes, Standing - 1 hour. more...
Gaining 1.7 kg a Week

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Stomatolog88's Weight History


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